Forest Therapy

Experience the healing power of nature with my Forest Therapy services.

Forest bathing has been scientifically proven to calm the mind, reduce stress, and improve overall well-being. Based on the Japanese practice of Shinrin-yoku, this service is designed to help you fully immerse yourself in the forest and connect with your surroundings on a deeper level. With my guidance, you'll be able to find inner peace and rejuvenate your mind, body, and soul.

A Summit Hike with Reiki Energy Healing is a unique combination of two things that I love: nature and energy healing. Both are powerful, but combining them can create magical shifts for holistic interconnectedness.

Forest Bathing Tea Ceremony at Guilder Pond, MA

Guided Forest Bathing Walk

A guided meditation that will help you tune into your senses and ease you into the present moment
Several forest invitations to experience the wilderness with a curious, childlike wonder
If desired, sharing what we experienced in those moments with nature
Ending our beautiful exploration with a traditional Japanese tea ceremony and snacks
Each walk is roughly 2 hrs in duration

Forest Hike and Reiki Combo

A mild to strenuous hike to a summit (you choose your trail level)
During our hike, I am available as a sounding board for anything you wish to discuss
Once we reach the top of the summit, we will have a pause for snacks or lunch and plenty of time for pictures and videos
After our break, I will find a nice spot for us to begin the reiki work
You will be seated or standing during the reiki session
I will do an energy tune-up on your chakras
After concluding the reiki session, we will descend the mountain